Description
Yoga for Women
Our Yoga for Women class supports women through every stage of life with poses and breathing techniques that nurture the body, balance hormones, and enhance well-being. Suitable for all levels, the sessions offer gentle stretches, mindful breathing, and relaxation. Join us to connect with your inner strength and cultivate harmony in body and mind.
Private Group Yoga Classes
Group size: 5 to 8
8 weeks – once a week
Saturdays, 7:15 am to 8:15 am
Dates: Aug 31st, Sep 7th, 14th, 21st, 28th, Oct 5th, 12th & 19th
Donation: $80Registration Confirmation will be sent in the email after registration.