March 5, 2022

Starting March 8, Tuesday – 8 week Yoga session to strengthen core and lose weight

Other sessions below: Kundalini Yoga community classes – 20 min refresher sessions – 6:10 pm – Mondays & Fridays Full session on Wednesdays – 6:10 pm Sign up here
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February 28, 2022

Starts March 8 – 8 week Yoga session to strengthen core and lose weight

Kundalini Yoga community classes – 20 min refresher sessions – 6:10 pm – Mondays & Fridays Full session on Wednesdays – 6:10 pm Sign up here for monthly donation
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February 20, 2022

New 8 week Yoga session to strengthen core and lose weight

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Reminder: 2 more days for kids to prepare – Saturday Feb 12, 5 pm CST – Divine character convention for kids(above 5) & Gurumahan Jeyanthi celebrations

Session Date/Time JOIN US FOR Gurumahan Jeyanthi Celebrations & Divine character convention for kids( above 5) – Prizes awarded Saturday, Feb 12, 2022, 5 pm CST online & liveMeeting
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Saturday Feb 12, 5 pm CST – Divine character convention for kids(above 5) & Gurumahan Jeyanthi celebrations

Session Date/Time JOIN US FOR Gurumahan Jeyanthi Celebrations & Divine character convention for kids( above 5) – Prizes awarded Saturday, Feb 12, 2022, 5 pm CST online & liveMeeting
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Sunday Jan 16, 5 pm CST- Annual General body meeting online and new committee for 2022 & 23, reminder about sessions this week

Santhosham,Please join us for Annual general body meeting in google meet below at 5 pm CST (Sunday Jan 16,2022):https://meet.google.com/xhf-sucq-usq Thank you for your support to UPFNA as always. Reminder
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Hatha Yoga 12w session( only 1 hr a week) starts Sunday Jan 9 5:30 pm CST

Click on the below sessions of 2022 and register by 1st to avail discounts, show your commitment to YOUR holistic health as well as increase everyday productivity. Thanks a
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Reminder: 2 more days before Annual registration ends, Upcoming sessions

Session Date/Time Kundalini Yoga Community classes(online) signup – NEW – 3 days/week Annual registration with $170 discount ends in 2 days (Jan 31)Jan 31st & Feb 4th – 20
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Reminder: Kundalini Yoga community class – new google meet link at 6 pm CST ( new pattern starts Jan 10th)

New google meeting Link(instead of zoom): https://meet.google.com/aea-vjvw-qwvThanks to those who signed up for the yearly package. If you have not already, please sign up asap and support UPFNA programs,
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Blissful New Year 2022 from UPFNA team – Nominations for UPFNA working committee 2022-23

Santhosham all,Best wishes for holistic health and blissful New Year 2022.2021 has taught us to step up our efforts and help more people increase immunity and adopt holistic health.Universal
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