Hatha Yoga

Who can attend?

• Anyone who would like to learn or review basic Hatha yoga postures along with breathing and focus for holistic health.
• No pre-requisites
• Age 15(9th Grade & up) & up/Adults

Is the training physically difficult?

Most of the techniques can be practiced by anyone

Language: English

Questions: communications@35.209.160.53 / 402-218-2054