Everyone is always searching for Santhosham (Everlasting Happiness), peace, and freedom from problems since that is the very nature of a person. Whatever one does, one tries to do it to be free from problems. Since only some understand themselves entirely, humanity is constantly surrounded by issues and no way out. To forget the problems, one tries to perform the same tasks which have given them happiness earlier. Because of the lack of self-knowledge and mental strength, one fails to realize that the source of happiness is within and does not come from outside. Whatever one does to be joyful, one only feels happiness from within. To be always happy and peaceful, one has to find the means to reach the source of happiness from within. Kundalini Yoga and Meditation is the most straightforward and effective process to help one achieve this source of joy. Kundalini (in Sanskrit) means coiled energy.
Kundalini energy is divine cosmic energy, or the life force that pervades the whole universe. Since it is a pristine force with no other source, this energy is the source of true happiness. A speck of this invisible cosmic energy is present in everyone's body, coiled around the base of the spine, and lies dormant in most people.
UPFNA aims to make one realize this dormant energy within oneself and meditate on that energy consciousness. The practitioner feels this consciously, which takes one to a new level of understanding. One realizes that there are subtle things that he has not known so far. By meditating more on the divine energy or the life force using proper techniques, the mind becomes focused and free from stray thoughts. When the mind is calm, the individual cosmic consciousness is linked with the universal cosmic consciousness and experiences excellent happiness and peace.
Happiness and peace cannot be found outside
Learn this secret and dive deep within.
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