Kundalini Energy Yoga
(Mahasakthi Yogam)
Kundalini Energy Yoga (KEY) is a spiritual practice designed to awaken dormant energy within every individual, fostering self-realization, inner peace, and a profound connection to the universe.
A Simplified System for Modern Lives
The revered Guru Gnanavallal Paranjothi Mahan has made Kundalini Yoga accessible for modern lifestyles. This system helps individuals balance fulfilling family and professional lives while pursuing self-realization and supreme bliss.
Kundalini Energy Yoga
(Mahasakthi Yogam)
This course is designed to explore the transformative power of yoga and meditation. It covers essential yogic exercises, breathing techniques, relaxation methods, and Kundalini meditation. The course includes activating key energy centers: the Root Chakra, Forehead Chakra, and Crown Chakra. You will tap into your inner energy, unlocking your full potential for personal, professional, and social success. Additionally, the course will help you enhance your intuition, wisdom, peace, and overall well-being.
Class Schedule
Location: TBD
Time: 9: 00 AM - 12.00 PM
Sessions: 3
Month: FEBRUARY
Day: 8th(Sat), 15th(Sat), 22nd(Sat)
BENEFITS OF MEDITATION
Hormonal Balancing
Improved Endocrine Function
Stress Handling
Reduced Stress
Healing
Rejuvenation and Better Soul Recovery
Better Life System
Increased Enthusiasm
Better Clarity
Improved Decision Making
Expanded Intuition
Improved Perspective on Life
Personality Growth
Ultimate Self-Realization
Better Peace Index
Deeper Connection to Cosmic Energy
Begin your journey with an open heart and mind, ready to explore the limitless potential within. You can embrace a life of clarity, purpose, and profound peace with dedication, humility, and proper guidance. Discover your inner power and start your Kundalini awakening journey now.
Experienced Instructors
This course is conducted by highly trained Wisdom Yoga Teachers from UPFNA under the guidance of Gurumahan.
Essential Yoga Practice
Learn revitalizing Jeeva Raksha Yogic practice, foundational yoga, breathing exercises, and relaxation techniques for everyday application.
Chakra Meditation
Muladhara Chakra(Root): Strengthen the root for stability and trust.
Ajna Chakra(Third Eye): Focus on the forehead for intuition.
Sahasrara Chakra(Crown): Connect to universal energy for peace and bliss.
Step-by-Step Guidance
Learn meditation techniques and how to use core energy
in all aspects of life to achieve physical, mental, intellectual, and spiritual growth.