| Event | Day(s) | Time(CST) |
| Penance Starting Day Meditation | Saturday, Dec 18, 2021 | 6.30 pm – 7:30 pm |
| Morning Meditation(Weekdays only) | Dec 20, 2021 – Jan 7, 2022 | 5:45 am – 6:15 am |
| 2 hour Meditation Session (for Kundalini yoga practitioners only) | Sunday, Dec 26th, 2021 Sunday, Jan 2nd, 2022 | 6.30 am – 8.30 am |
| Penance Ending Day Meditation | Saturday, Jan 8th, 2022 | 5.30 PM- 6.45 PM |
Halloween & Yoga together
Participants who want to dress up & Trick/Treat: Yogβalloween.,.! Kids Participants Registration – UPFNA Yes
Did you know? Kids Yoga students of UPFNA receive recognition & awards …?
Whenever children participating in yoga competitions, demonstrations, and similar events, they consistently receive awards or
