Kids Yoga is a fun, the kids will learn many simple yoga postures breathing & relaxation techniques, concentration exercises, meditation, healthy food styles.

During their practice they develop  physical health, self-confidence, inner awareness & strength, concentration, sharp intellect, courage & happiness and also cultivate  family and social relationship skills

 We are giving our kid true native ancient system practice to carry their whole life &  Yoga is a prevention method, whole life is disease free

Each Kid will get his/her own sequence structure to practice in the home

Ongoing kids yoga  classes for, 5-14 years old

Venue : 16415 Yates St, Omaha, 68116

Day: Mondays
         5.15 pm  to 6.15 pm - for age 6 to 7
         6.15 pm  to 7.15 pm - for age 8 to 12  

        Tuesdays

        5.30 pm  to 6.15 pm - for age 5 to 6

       Sundays

        9.00 am to 10.00.am- For age 10 to 14

Suggested Donation: $30 per month (age 8 to 14) & $25 ( age 5 to 7)

 For register/ question  please call at  402- 218 -2054                        

 Download Registration Form

 Download Recommendations for the Kids Yoga Class

We have uploaded ( http://upfna.org/index.php?option=com_expose&Itemid=95  )the kids yoga photos taken during our GuruMahan's Jeyanthi/Yoga function on Feb15th, 09. Thanks a lot for sharing your photos.