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That energy which performs the triple fold function of
Generation,
Operation and Destruction of life,both animate and inanimate is called as the Kundalini Shakti. Every system right from the smallest atom planets, galaxies and universe has this Energy at its core. In Every human being as well, this energy lies coiled and dormant at the tip of the spine (Center of the body). When this energy operates through the Sympathetic and para Sympathetic nervous systems, it acts as the Energy for desire and action , when the same energy operates more through the Central nervous system, it manifests as wisdom called as Gnana Sakthi (Intelligence). Kundalini Energy once realized lights up like a torch ultimately culminates in the attainment of SeIf-Realization and supreme consciousness. Today we are indeed fortunate in having this simplified kundalini yoga system as devised by our great preceptor Gnanavallal Paranjothi Mahan, who had proved to the world, with his own life that married people could continue to lead their family life, their regular profession and at the same time attain knowledge of Self realisation and Supreme Bliss.Mankind struggles for external power and wealth, little realizing that within ones own self lies the supreme power that is greater than anything else in the universe. This dormant power, within oneself when awakened by the Master, builds up the individual with self-confidence, courage, determination and finally moulds him into a super personality. This super personality an embodiment of health, wealth and happiness, one who is completely freed of all bondage's of ignorance and fear this is the long cherished goal of all human beings. Kundalini Meditation Kundalini Meditation is the process of meditating on the one's own Kundalini (coiled energy) or Bio Magnetic energy. Kundalini energy or pristine cosmic energy is present everywhere and in human beings too. This energy is pure without duality. When focused, the impurities are cleansed resulting in supreme peace which is one's own natural state. Observing the Kundalini Energy or BioMagnetic Energy that arises in the forehead eye and tophead eye because of concentration or focusing is called kundalini meditation. One can observe( after deeksha) this for 20 minutes in a session , once in the morning and evening. and can easily do all the daily activities and include this as another activity as the part of day to day life. |
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