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Are
you new to yoga? Are you overwhelmed by the many different yoga postures
and don’t know what to practice on a day to day basis? Are you looking
for ways to calm your mind? Are you just looking for physical fitness
without the expense of going to a gym? If so, this yoga workshop is just
for you. This workshop is conducted under the personal guidance and
grace of
Jagath Guru Maha Maharishi Paranjothiyar
from
India.
Learn simple postures and breathing techniques for day to day practice
Learn postures to prevent and control common ailments
Learn relaxation techniques
Learn to do it the authentic way with breathing, from a Great Guru.
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Learn Yoga for Day to Day Life |
Date :
Aug 6th, 2008
Time: 6:30 PM - 9:00 PM
Place: St. Michael Lutheran Church 13232 Blondo Street, NE 68164.
Suggested Donation:
$25 only
(All donations are tax deductible)
Contact Phone : +1-402-218-2054, +1-402-490-8966
Email
:
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Web :
www.upfna.org
Pre registration is required.
Course is available for age 18 & up.
Register before Aug 2nd, 08
Note: Please bring your yoga mat or beach towel for the course. Course
available for age 18 & up. 20% discount for students or individuals who
register for more than one course in July and August.
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