Hatha Yoga online (fall 2020 series) for high school students & adults

Who can attend?

  • Anyone who would like to learn or review basic Hatha yoga postures along with breathing and focus for holistic health.
  • No pre-requisites
  • Age 14(9th Grade & up) & up

Is the training physically difficult?

Most of the techniques can be practiced by anyone

Course Duration

  • 7 sessions
  • 5:30 pm - 6:30 pm (CST)
  • Sep 17, Sep 20 & Sep 27, Oct 4, Oct 11, Oct 18 & Oct 24, 2020

Venue: Online meeting( will be sent a couple days before the start of the program)

Instructor: Jitendra Chintamadaka

Language: English

Donation: $90( ~ $12/session)

Questions: This email address is being protected from spambots. You need JavaScript enabled to view it. / 402-218-2054